As bodybuilders, we always try to cover all our bases and take whatever supplements we need to protect our gains. Protein to preserve muscle, caffeine/ synephrine to burn fat and show off our abs, creatine to keep our strength in check, and anything else that may be in our supplement cabinets. But what about our health? Sure, these “bodybuilding” supplements are great for our muscles, strength, and aesthetics, but what about our immune systems, gut health, and brain function?
VegeGreens—for Everything Else
While a strong, lean, built body is something we’re all after, VegeGreens takes your overall health and wellness into consideration too. This green food supplement made by Progressive is a plantbased source of antioxidants featuring land, sea, and cruciferous vegetables, green food concentrates, plant oils, herbs, and phytonutrients. The specific combination of ingredients in VegeGreens is designed to increase energy and renew mental clarity, help cleanse your body, strengthen your immunity, balance your pH levels, and support your heart, liver, and digestive health. If we break down the eight different and distinctive blends into ingredients you’re probably more familiar with, you’ll see names such as flaxseed oil, spinach, brown rice, lutein, milk thistle, green tea extract, and more than 50 other ingredients designed specifically to support liver function, provide antioxidants, and aid digestion. VegeGreens also boasts an impressive ORAC score; ORAC stands for “oxygen radical absorbance capacity,” which is a reflection of the total antioxidant capacity of a food. The higher the ORAC value, the more antioxidants a food has and the better it is for you, as it helps your body clear free radicals.
How, Where, When to Take VegeGreens
As a source of antioxidants for the maintenance of good health, adults should take one scoop of VegeGreens into cold water or juice, and consume only one serving daily. VegeGreens is sweetened with stevia leaf extract, organic, maple syrup, and natural berry flavours, which means that it’s not something you’re going to have to plug your nose and chug down. It also contains papaya, pineapple, and blueberry in the “Botanicals” section, so we assure you that it’s not your typical gritty green gunk greens supplement. You’ll be surprised by the taste of the original flavour, Blueberry Medley, and new Pineapple Coconut! VegeGreens comes in 265-gram and 530-gram bottles, so you don’t have to choose just one flavour in a big tub; you can have a few going at a time!
Progressive is a brand known for its commitment not just to the fitness industry but to an athlete’s overall health as well. Don’t think of VegeGreens as just another supplement; think of it as an insurance policy. As effortlessly as you take a multivitamin every day, so too should VegeGreens be a part of your daily ritual. With its delicious taste, researchbacked ingredients, and stellar mixability, this gets a solid 5-star rating from us. We’re definitely fans of anything that’ll get us closer to our physique and health goals, and VegeGreens is that supplement.